After decades of delving into workplace collaboration and, specifically, the detrimental effects of excessive ineffective collaboration, the medical community became well-versed in the stress that high performers routinely face. However, this was an entirely different beast. What was [...]
There are various roles in which we participate in that will require avoiding mistakes at all costs. Whether in the operating room as a surgeon, the financial sector for investment banking, transportation profession for moving passengers to and [...]
Nowadays, more than half of Americans self-proclaim themselves to be altogether shy. Based on the current research and psychological literature, socially anxious individuals meet criteria for maintaining anxiety that prevents them from living the life they desire. Experiences [...]
Whether on an illuminated stage performing vocally in a theatrical representation of a high school play, announcing the latest and the greatest highlights as the weekend anchor of the season’s sports, or giving a stand-up spontaneous speech after [...]
Anyone that has battled anxiety knows how confusing this state can be. It is all a big, piled-up mess that never really goes away. Apart from being haunting, it can be overwhelming to process your thoughts and even explain [...]
As day-light savings inevitably descends for the fall season, we can give consideration to understanding the benefits of sleep. As with many other circumstances that we value, we miss it when we do not have it! In the [...]