About Alex Goreham

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So far Alex Goreham has created 12 blog entries.

Trauma: What Is It? (Part 1)

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As we think about what we have witnessed in our country over the past year, the word trauma continues to come up repeatedly. No matter where you lived or what you did for a living, it seemed that [...]

Trauma: What Is It? (Part 1)2021-05-17T14:00:36-05:00

A New Year, A New Hope

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It is interesting how quickly time flies. We are already into the second month of 2021. I would imagine many of us are happy to leave 2020 behind. What has the end of 2020 been like for you? [...]

A New Year, A New Hope2021-05-10T16:04:25-05:00

Are You Feeling Inadequate and Insecure?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

When was the last time you felt inadequate or insecure?  In the context of this question, the word inadequate refers to feeling that you are not good enough. Slightly different, the word insecure refers to not feeling confident [...]

Are You Feeling Inadequate and Insecure?2021-04-20T12:47:47-05:00

The Healing Power of Play: It’s Not What You Might Think

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

I don’t think anyone would be shocked to hear that we live in a broken world. As I look around, I see people who have experienced pain or hurt, illness, loss of a loved one, a traumatic event, [...]

The Healing Power of Play: It’s Not What You Might Think2020-11-04T13:29:10-06:00

Is the US in a Nation-Wide Mental Health Crisis?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

When the governor of Illinois first ordered the shelter-in-place order in March 2020 due to COVID-19, Stenzel saw a significant drop in clients for the first two weeks afterward. It seemed that people hunkered down and prepared to stay [...]

Is the US in a Nation-Wide Mental Health Crisis?2020-10-19T09:54:08-05:00

Codependent Relationships: What Are They, and Are You in One?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Relationships are one of life’s most complex gifts. I think about the various relationships I have and I realize no two are identical. Each relationship I have, either with my parents, siblings, friends, coworkers, is unique. For example, [...]

Codependent Relationships: What Are They, and Are You in One?2020-07-02T13:52:53-05:00
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