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Archive for the ‘Counseling’ Category

The Necessity of Emotional Regulation

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By Deepak Santhiraj, Licensed Clinical Social Worker

emotional regulationIn our societal context, we can scarcely go a day without creating an emotional response as part of our daily experience. Emotions can have a wide range of expression and intensity and simultaneously describe a spectrum of life’s experiences.Read the rest →

Grief Support Group to Start October 8th

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Rita RippentropThe loss of a loved one is a life-altering event. Journey Through Grief is a six-week course that will explore the tasks of grief, offer the opportunity to share experiences with others who have lost a loved one, and provide information on how to cope with loss.

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Process Addiction: Understanding Impulsive and Addictive Behavior

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Process addictionThe concept of addiction to alcohol and other drugs is pretty well understood by most people. A chemical creates a reaction in the body that makes
us feel so good that it becomes impossible to live without it. But did you know we can react to behavioral stimuli in the exact same way?… Read the rest →

How to Put a Positive Spin on Your Marriage

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Successful marriage

According to Newton, an object at rest will stay at rest unless acted on by an external force. How does this apply to a marriage? Once a spouse is firmly entrenched in a negative state of mind, it is quite difficult for them to move from it.… Read the rest →

How to Handle Conflict with Your Spouse

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Every marriage, from healthy to unhealthy ones, experience fights and arguments. Here are some easy ways you can resolve fights faster and come out stronger on the other side.… Read the rest →

The 5 C’s of Parenting a Child with Behavior Issues

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By Grant Stenzel, MS Licensed Clinical Professional Counselor

behavior issues

When you buy a lawn mower, what comes with it? A manual. New car? Have a manual. Coffee machine for your house? You guessed it. Manual.

Know what doesn’t come with one? A new baby.… Read the rest →