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Archive for the ‘Counseling’ Category

What Is the Parents Role When Their Child is in Counseling?

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By Billy Weaks, MA Licensed Professional Counselor

Over the past few years I have worked with many children, on issues such as anger management, depression, anxiety amongst others, and whether the child is 8 or 18, being able to effectively and appropriately communicate what they are thinking and feeling is one of my primary goals.… Read the rest →

Cognitive Behavioral Therapy: 3 Techniques You Can Implement Right Now

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By Grant Stenzel, MS Licensed Clinical Professional Counselor

Cognitive Behavioral TherapyCognitive Behavioral Therapy (CBT) is a remarkably helpful psychotherapy tool with a foundation that’s easy to learn, but difficult to execute: identifying inaccurate or negative thoughts when they arise so you can live with greater clarity and peace.… Read the rest →

Coping with Grief During the Holidays

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By Rita Rippentrop, MDiv Licensed Clinical Professional Counselor

coping with grief

Getting through the holidays while grieving can be a big challenge. It’s common to get flooded with memories at holidays, and many worry about being a “downer” or crying at holiday gatherings, where there are expectations of good cheer.Read the rest →

Crisis in Suburbia: The Drug Epidemic

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By Alex Goreham, LCSW, CRADC, EMDR

drug addiction

There is so much stigma surrounding drug use and drug addiction. It was often viewed as an inner-city problem faced by low-income families and young adults. In my experience, this stigma is intensified within the Evangelical Christian arena.… Read the rest →

The Necessity of Emotional Regulation

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By Deepak Santhiraj, Licensed Clinical Social Worker

emotional regulationIn our societal context, we can scarcely go a day without creating an emotional response as part of our daily experience. Emotions can have a wide range of expression and intensity and simultaneously describe a spectrum of life’s experiences.Read the rest →

Grief Support Group to Start October 8th

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Rita RippentropThe loss of a loved one is a life-altering event. Journey Through Grief is a six-week course that will explore the tasks of grief, offer the opportunity to share experiences with others who have lost a loved one, and provide information on how to cope with loss.

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