Taking Control of Your Thoughts to Take Control of Your Life

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Who comes to mind when you think of the most influential person in your life? A parent, family member, or friend? You might respect the opinions of all of them, but in reality, the most influential person in your [...]

Taking Control of Your Thoughts to Take Control of Your Life2020-08-20T08:38:07-05:00

Tolerating Uncertainty in Our Lives

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

This past spring, colleges and universities closed alongside the public school systems due to state orders of precaution with the current pandemic flaring across campuses everywhere. If students were staying in their campus dormitory, they were given a [...]

Tolerating Uncertainty in Our Lives2021-07-22T14:21:26-05:00

Understanding Our Emotions: Shame VS Guilt

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

How do we define the difference between guilt and shame? It’s entirely possible that you don’t see a difference between the two at all. And while their effects might be similar, they are certainly not the same. Guilt [...]

Understanding Our Emotions: Shame VS Guilt2021-04-20T12:29:30-05:00

The Power of Humility: Overcoming Anxiety

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In the wise words of Andrew Murray, “Humility is not thinking less of yourself; it’s thinking of yourself less often.” Oftentimes, we are anxious about other people’s perceptions of us. This can manifest in a variety of ways, [...]

The Power of Humility: Overcoming Anxiety2020-07-08T06:50:22-05:00

Responding to a Moral Outcry: Overcoming Aggression in the Heart

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As half of the year has passed, we can sincerely reflect that 2020 has ushered in a new decade of parallel accounts of two urgent crises. Affecting our own nation’s dialogue, we have witnessed widespread agonizing activity in many [...]

Responding to a Moral Outcry: Overcoming Aggression in the Heart2020-07-09T10:12:14-05:00

How Should I React to COVID-19?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

What is the correct way to respond during a pandemic? Is there necessarily a “right” way to respond? What should we be feeling? What should, what should, what should – this has probably become a very familiar phrase by [...]

How Should I React to COVID-19?2020-04-28T19:11:19-05:00
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