Navigating Fear

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Whether in response to the uncertainty of the current economy, ongoing supply-chain disruptions, unknowns in landscape geopolitical tensions, rising interest rates alongside inflation, investors are raising the standard while consumer expectations are on the rise and competition within [...]

Navigating Fear2023-06-29T17:46:11-05:00

How to Overcome Fear & Heal Your Mind from Negative Thoughts

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Fear is naturally meant to help people deal with the feeling of danger. However, when this fear becomes more than it should because it takes over one's emotions and affects their mental stability, then there is a need [...]

How to Overcome Fear & Heal Your Mind from Negative Thoughts2022-03-01T10:44:16-06:00

3 Reasons Why You May Still Be Struggling Even Though Things Feel Better

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Mental health is a complex, ever shifting landscape of mountains and valleys. It is, really, a fragile structure and our entire lives operate based off of; an assumption that we are relatively okay. In reality, must of us [...]

3 Reasons Why You May Still Be Struggling Even Though Things Feel Better2021-07-15T14:37:09-05:00

What Is EMDR Therapy and The Benefits to Trauma & PTSD Patients

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Post-traumatic stress disorder often kills lives without killing the body. It’s one of the things that leave people devastated in its wake, bringing its victims into a lifelong descent to the endless, soul-piercing chasm of horror by the [...]

What Is EMDR Therapy and The Benefits to Trauma & PTSD Patients2021-05-10T16:03:53-05:00

Is the US in a Nation-Wide Mental Health Crisis?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

When the governor of Illinois first ordered the shelter-in-place order in March 2020 due to COVID-19, Stenzel saw a significant drop in clients for the first two weeks afterward. It seemed that people hunkered down and prepared to stay [...]

Is the US in a Nation-Wide Mental Health Crisis?2020-10-19T09:54:08-05:00

Growth in Suffering – The Effects of Trauma (Part III)

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Please read Part II here.  With the latest data from the American Psychological Association, the medical community notes that anxiety and depression are top-ranked for what brings individuals into the office. Nowadays, it becomes an inevitable certainty that [...]

Growth in Suffering – The Effects of Trauma (Part III)2020-09-01T16:38:19-05:00
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