Building a Culture of Appreciation

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It can be altogether natural to feel overwhelmed and stressed even amid pandemic circumstances. Formerly isolating from friends, co-workers, and even family, worrying about getting sick or losing a job, and navigating an economic recession are all active [...]

Building a Culture of Appreciation2021-04-16T12:11:24-05:00

Dealing with Irritability During COVID-19

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Let's be humble and honest: COVID has been hard for all of us. I've noticed that I am much more irritable at times. I have been short-tempered at work, impatient with my family, and even fallen victim to road [...]

Dealing with Irritability During COVID-192020-12-18T18:02:42-06:00

Why It’s Important to Stay Present This Fall

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As I talk to those around me with Seasonal Affective Disorder (S.A.D.), I’ve noticed that many of them are dreading the winter more than usual. The pandemic is already putting a strain on our mental health, so what [...]

Why It’s Important to Stay Present This Fall2020-10-09T15:40:29-05:00

Taking Control of Your Thoughts to Take Control of Your Life

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Who comes to mind when you think of the most influential person in your life? A parent, family member, or friend? You might respect the opinions of all of them, but in reality, the most influential person in your [...]

Taking Control of Your Thoughts to Take Control of Your Life2020-08-20T08:38:07-05:00

The Best Christmas Gifts for All 5 Love Languages

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Gary Chapman introduced the 5 Love Languages to the world in 1995. Since then, it’s become widely known that every human on earth has a primary love language. If you don’t know yours, a Google search or two will help [...]

The Best Christmas Gifts for All 5 Love Languages2018-11-29T12:49:09-06:00

Love Languages: How to Improve Communication in Relationships

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In his book, The Five Love Languages, author Gary Chapman theorizes that people tend to naturally give love in the way that they prefer to receive love, and better communication between couples can be accomplished when one can demonstrate [...]

Love Languages: How to Improve Communication in Relationships2018-08-09T10:25:45-05:00
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