Strongly Attached

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Think you've mastered the art of hiding your emotions from your partner? Well - consider it  again. A new study by prominent emotion researcher Dr. James Gross reveals a surprising truth: shutting down your feelings actually sabotages your [...]

Strongly Attached2024-01-29T11:24:44-06:00

Are You Overworked? When Busy Becomes Bad

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In the hustle of our daily routines, it's easy to blur the lines between a productive day and an overextended one. At Stenzel Clinical Services, we understand the value of a full life—appointments to keep, goals to chase, and [...]

Are You Overworked? When Busy Becomes Bad2023-12-11T16:59:49-06:00

Is Decision Fatigue a Real Thing?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Every day, from the moment you open your eyes to the second you drift into sleep, you make countless decisions. Some are straightforward, like choosing what to wear or what to eat for breakfast. Others might be more complex, [...]

Is Decision Fatigue a Real Thing?2023-10-03T15:19:22-05:00

Top 10 Ways to Cope With Loneliness

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

There’s no question that Americans feel lonelier than ever before. In fact, research suggests that since the pandemic began in 2020, more than 60% of all Americans report feelings of loneliness. While some of that loneliness can be explained [...]

Top 10 Ways to Cope With Loneliness2023-07-18T05:03:09-05:00

Negotiating With Passion

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Burnout culture has already created widespread ripple effects within our modern landscape. The recent global healthcare crisis had only given greater exposure to how people were stretched beyond their limits while becoming altogether emotionally worn down. Disruption became [...]

Negotiating With Passion2023-06-02T17:05:03-05:00

Cultivating Intentional Relationships

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Relationships maintain the key ingredients to a healthy and satisfying life, and we have seen how small (and large) investments in our greatest relationships can create tremendous ripples of well-being for a life span. In a completely online [...]

Cultivating Intentional Relationships2023-05-03T16:10:51-05:00
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