Grant will speak on a panel at the The Compass Church‘s Hobson campus next Thursday, October 18. The subject is on point for teenagers and parents of teens: it focuses on the ups and downs of social media and screen time.… Read the rest →
Archive for the ‘Self-Esteem’ Category
Think back to your first day at a new school. All the kids were so much bigger than you. You didn’t know where anything was. In short, it was all really scary. And that’s doubly true if you just moved to town and didn’t know anyone in the building.… Read the rest →
How often do you think of things that you “should” or “have to” do? I’m not talking about taking a shower, going to school, or paying your bills. No, I mean thoughts like, “I have to be perfect”, “I should not make mistakes”, “I should not need help”, “I should be happy all of the time”, “I have to ______”…fill in the blank.… Read the rest →
America is in the midst of a loneliness epidemic that has gripped the nation with unrelenting tentacles. You can read specifically about the statistical significance here.
Social anxiety has a crippling effect.… Read the rest →
Life gets overwhelming from time to time.
In those moments, it’s good to breathe deep, give yourself a break and remember how important self-care is.
The therapists at Stenzel Clinical wrote down some of their favorite self-care reminders, and we filmed the results.… Read the rest →
School, peer pressure, friends and family is a lot to manage for a child. Especially if they don’t have a positive image of themselves. When children’s self-esteem is low, it can lead to self-harm and self-destructive behaviors and it can be difficult to know, as a parent, how to help.… Read the rest →