How can being humble help you find happiness? First, let us revisit our definition of humility, provided to us by Andrew Murray; “Humility is not thinking less of yourself, it’s thinking of yourself less often.” Oftentimes when we focus [...]
How do we define the difference between guilt and shame? It’s entirely possible that you don’t see a difference between the two at all. And while their effects might be similar, they are certainly not the same. Guilt [...]
In the wise words of Andrew Murray, “Humility is not thinking less of yourself; it’s thinking of yourself less often.” Oftentimes, we are anxious about other people’s perceptions of us. This can manifest in a variety of ways, [...]
If this article caught your attention, it means you are human. Every human, whether they want to admit it or not, have insecurities. In fact, the most secure people are those who can admit they have faults. They [...]
Please read Part II here. Within the last decade, the psychological literature on developing resilience has expanded in breadth and depth. Stories of resilience have taken stock with multitudes that cause the medical community to continually wrestle with [...]
Please read Part I here. No longer neglected as part of the human condition and family of experiences, shame is now being termed as the Master Emotion. Truly a juggernaut of personal and interpersonal affects within culture, shame carries [...]