By Grant Stenzel, MS Licensed Clinical Professional Counselor There’s a chill in the air. The presents are wrapped, you’re wearing your favorite Christmas sweater, and you’re listening to carols on the drive to your family party. You open the door, take off your coat, and like clockwork, here come the questions... “When are you gonna
With offices in Wheaton, Naperville, Geneva and Schaumburg, Stenzel Clinical Services provides individual counseling and therapy, family counseling, group counseling, marriage counseling, and Christian Counseling.
By Deepak Santhiraj, Licensed Clinical Social Worker As day-light savings inevitably descends for the fall season, we give consideration to the necessity of understanding sleep science. According to scientific evidence, those who are sleep-deprived have poorer memory, impaired thinking skills, and react more slowly during
By David Tobey, MA Licensed Professional Counselor What’s in your closet? Were you afraid of the dark when you were a child? I was. I remember the terror that accompanied my parents saying good night followed by the click of the light switch. My world was plunged into pure blackness, softened only by the lazy yellow light of a
Gary Chapman introduced the 5 Love Languages to the world in 1995. Since then, it’s become widely known that every human on earth has a primary love language. If you don’t know yours, a Google search or two will help you learn it. But just as important as knowing your primary love language is knowing your partner’s. The love of
Grant will speak on a panel at the The Compass Church's Hobson campus next Thursday, October 18. The subject is on point for teenagers and parents of teens: it focuses on the ups and downs of social media and screen time. Click here to