By Grant Stenzel, MS Licensed Clinical Professional Counselor In June 2017, a woman emailed her office and said she was taking a couple days to focus on her mental health. The CEO was so understanding and encouraging in his email response that it immediately went viral. Our culture rewards relentless work ethic at the expense of
With offices in Wheaton, Naperville, Geneva and Schaumburg, Stenzel Clinical Services provides individual counseling and therapy, family counseling, group counseling, marriage counseling, and Christian Counseling.
If you think your child might need a therapist, you may have hesitated in the past because you weren’t sure exactly what to expect. So we wanted to create a video that takes a look at what parents (and kids) can expect from their sessions. Working with kids looks a lot different than working with adults. If your child begins therapy,
By Grant Stenzel, MS Licensed Clinical Professional Counselor Bipolar disorder is classified by its high-to-low emotional swings. Emotional regulation is difficult and often impossible during manic and depressive episodes. But it’s not shameful to be bipolar, and it certainly doesn’t mean your life is over if you’re
By Grant Stenzel, MS Licensed Clinical Professional Counselor You’re driving on a two-lane road when you suddenly think about veering into oncoming traffic. You’re waiting for a train and you imagine jumping in front of it. You’re holding a child you love when you suddenly picture doing something terrible. What IS that? And what is
Only crazy people need therapy. You’re not crazy. Don’t be a baby. You can heal yourself. Whatever mental health stigmas you encounter, remember: None of them are true. Counseling and therapy can change your life, and you deserve the peace that comes with having