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With offices in Wheaton, Naperville, Geneva and Schaumburg, Stenzel Clinical Services provides individual counseling and therapy, family counseling, group counseling, marriage counseling, and Christian Counseling. We also offer online counseling if you cannot attend sessions in person.

News & Events

December 07, 2018

How to beat the “Winter Blues” for Good

By Grant Stenzel, MS Licensed Clinical Professional Counselor Are the dark, grim winter days getting you down? Are you dreaming of sunshine? Many living in the Midwest look forward to spring. However, for the 10 million Americans who suffer from Winter Depression, warm and sunny times cannot come quickly enough. Seasonal Affective

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December 05, 2018

Coping with Grief During the Holidays

By Rita Rippentrop, MDiv Licensed Clinical Professional Counselor Getting through the holidays while grieving can be a big challenge. It’s common to get flooded with memories at holidays, and many worry about being a “downer” or crying at holiday gatherings, where there are expectations of good cheer. Some cope by planning to “gut

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November 19, 2018

Crisis in Suburbia: The Drug Epidemic

By Alex Goreham, LCSW, CRADC, EMDR There is so much stigma surrounding drug use and drug addiction. It was often viewed as an inner-city problem faced by low-income families and young adults. In my experience, this stigma is intensified within the Evangelical Christian arena. “How can you be a Christian and do drugs?” is a

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November 14, 2018

Single for the Holidays

By Grant Stenzel, MS Licensed Clinical Professional Counselor There’s a chill in the air. The presents are wrapped, you’re wearing your favorite Christmas sweater, and you’re listening to carols on the drive to your family party. You open the door, take off your coat, and like clockwork, here come the questions... “When are you gonna

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November 09, 2018

The Lifestyle Vision to Healthy Sleep Habits

By Deepak Santhiraj, Licensed Clinical Social Worker As day-light savings inevitably descends for the fall season, we give consideration to the necessity of understanding sleep science. According to scientific evidence, those who are sleep-deprived have poorer memory, impaired thinking skills, and react more slowly during

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