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Posts Tagged ‘anxiety and illness’

Stress or Anxiety? How to Spot the Differences.

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stress or anxiety

For many, the words “stress” and “anxiety” are interchangeable. And while it’s true that they share similarities, they are two very different problems. According to the ADAA, anxiety disorders are the most common mental illness in the US, but only 36.9% of the people suffering from a disorder seek treatment for it.Read the rest →

Facing Fears and Controlling Anxiety

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By David Tobey, MA Licensed Professional Counselor

fearsWhat’s in your closet? Were you afraid of the dark when you were a child?

I was. I remember the terror that accompanied my parents saying good night followed by the click of the light switch.… Read the rest →

Chronic Illness Or Clinical Anxiety?: How To Address Your Anxiety Symptoms

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984791_69376972In Part One and Part Two of this article, we discussed how anxiety can mask as physical illness and the different forms in which it shows up.

In Part Three, this final installment, we will discuss ways to attempt to control your anxiety symptoms on your own, and follow-up with suggestions for those who try and feel that they cannot.… Read the rest →