For many, the words “stress” and “anxiety” are interchangeable. And while it’s true that they share similarities, they are two very different problems. According to the ADAA, anxiety disorders are the most common mental illness in the US, but only 36.9% of the people suffering from a disorder seek treatment for it.… Read the rest →
Posts Tagged ‘anxiety and illness’
What’s in your closet? Were you afraid of the dark when you were a child?
I was. I remember the terror that accompanied my parents saying good night followed by the click of the light switch.… Read the rest →
In Part Three, this final installment, we will discuss ways to attempt to control your anxiety symptoms on your own, and follow-up with suggestions for those who try and feel that they cannot.… Read the rest →