The Positives of Saying “No”
One of the hardest things for many of us to do is to tell someone no. It’s natural to be anxious about what they will say if we deny them their request, but it’s unhealthy to never put [...]
Single Mingle in Naperville: “Nice Isn’t Always Nice”
Do you have trouble saying no and establishing healthy boundaries? Do you give a little too much grace and not enough truth? If so, you might be interested in Grant Stenzel’s talk after the Saturday evening services at Compass [...]
Boundaries 101: How To Tell Someone They Hurt You
You may not realize it, but in every waking moment, you’re sending signals to people about how they can treat you. The people closest to you can easily tell if you’re in a good or bad mood, if [...]
Am I Having “Boundary” Trouble?
By Cara Jones, LCPC and Board Certified Professional Christian Counselor Stenzel Clinical Services Stressed out? Tired? Angry? Short-tempered with the kids or spouse? Do you over-commit, have trouble saying ‘no’, or promise to take care of yourself when everything [...]