Building a Culture of Appreciation

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It can be altogether natural to feel overwhelmed and stressed even amid pandemic circumstances. Formerly isolating from friends, co-workers, and even family, worrying about getting sick or losing a job, and navigating an economic recession are all active [...]

Building a Culture of Appreciation2021-04-16T12:11:24-05:00

What Is EMDR Therapy and The Benefits to Trauma & PTSD Patients

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Post-traumatic stress disorder often kills lives without killing the body. It’s one of the things that leave people devastated in its wake, bringing its victims into a lifelong descent to the endless, soul-piercing chasm of horror by the [...]

What Is EMDR Therapy and The Benefits to Trauma & PTSD Patients2021-05-10T16:03:53-05:00

Recovering Empathy in a Changing World – Part II

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Current research supports that empathy has steadily declined among young people from 1979 onward, and you can read more about its diminishing quality on college campuses here.  Not only prized as part of a skill set and important [...]

Recovering Empathy in a Changing World – Part II2021-04-16T12:42:09-05:00

A New Year, A New Hope

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It is interesting how quickly time flies. We are already into the second month of 2021. I would imagine many of us are happy to leave 2020 behind. What has the end of 2020 been like for you? [...]

A New Year, A New Hope2021-05-10T16:04:25-05:00

Acting on Personal Goals in a Meaningful Way

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As we reflect on the past few weeks of a new year, it becomes important to know the “why” behind various goals that we set for a new season of our lives. Goal-setting becomes most meaningful when we sincerely [...]

Acting on Personal Goals in a Meaningful Way2020-12-18T18:02:31-06:00

Dealing with Irritability During COVID-19

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Let's be humble and honest: COVID has been hard for all of us. I've noticed that I am much more irritable at times. I have been short-tempered at work, impatient with my family, and even fallen victim to road [...]

Dealing with Irritability During COVID-192020-12-18T18:02:42-06:00
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