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Posts Tagged ‘coping with workaholics’

Achieving a Healthy Work-life Balance

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By Deepak Santhiraj, Licensed Clinical Social Worker

A former U.S. Gallup Poll report highlights that the average full-time American worker engages in work-related activities for more than 47 hours on average each week. This has become substantially more than even Western European nations as Germany and Sweden that work on average of 35 hours a week.… Read the rest →

Finding (or Keeping) a Job Worth Celebrating

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As our last month of summer began, bringing with it our final summer holiday, I was struck with a deep gratitude for my career, recognizing that I am very fortunate to love what I do. This made me think of others who are struggling to feel the same, approaching work with much boredom, anxiety or dread.… Read the rest →

Identifying the Three Fundamental Fears: Death, Abandonment and Failure.

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by Jen DuBos, MA LPC

People can be afraid of literally anything:

Snakes. Sleep. Germs. Airplanes. Malls. Relationships. Pogo sticks. Even a toothbrush going through the back of your head.

But as varied as one’s external, concrete fear may be, they can all be melted down to one primal fear: Xenophobia – Fear of the unknown.… Read the rest →