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Posts Tagged ‘counseling’

Can a Social Network Cure the Loneliness Epidemic?

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loneliness

The Loneliness Epidemic in America

America’s kids are lonelier and more isolated than they’ve ever been. Recent research studies using the UCLA Loneliness Scale have confirmed it, and you can read about them here. In fact, a recent Cigna study asked over 20,000 Americans about loneliness and social isolation.Read the rest →

Process Addiction: Understanding Impulsive and Addictive Behavior

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Process addictionThe concept of addiction to alcohol and other drugs is pretty well understood by most people. A chemical creates a reaction in the body that makes
us feel so good that it becomes impossible to live without it. But did you know we can react to behavioral stimuli in the exact same way?… Read the rest →

Giving Is Not a One Way Street

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By Grant Stenzel, MS Licensed Clinical Professional Counselor

Giving is Not a One Way Street

We all know at least one person in our life who is an Habitual Giver. They seem like a magnet for anyone seeking problem solving, comfort or just someone to listen to their woes.… Read the rest →

How to Put a Positive Spin on Your Marriage

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Successful marriage

According to Newton, an object at rest will stay at rest unless acted on by an external force. How does this apply to a marriage? Once a spouse is firmly entrenched in a negative state of mind, it is quite difficult for them to move from it.… Read the rest →

How to Handle Conflict with Your Spouse

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Every marriage, from healthy to unhealthy ones, experience fights and arguments. Here are some easy ways you can resolve fights faster and come out stronger on the other side.… Read the rest →

Parenting Teens About Performance-Based Stress

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Parenting Teens About StressPeople are often surprised when I tell them how much pressure many kids in DuPage County face. They picture the area as quiet and idyllic, a welcome break from the noise of Chicago.

In some ways, they’re right. There are wonderful communities here filled with families and parents who try as best they can.… Read the rest →