Dealing with Irritability During COVID-19

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Let's be humble and honest: COVID has been hard for all of us. I've noticed that I am much more irritable at times. I have been short-tempered at work, impatient with my family, and even fallen victim to road [...]

Dealing with Irritability During COVID-192020-12-18T18:02:42-06:00

Why It’s Important to Stay Present This Fall

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As I talk to those around me with Seasonal Affective Disorder (S.A.D.), I’ve noticed that many of them are dreading the winter more than usual. The pandemic is already putting a strain on our mental health, so what [...]

Why It’s Important to Stay Present This Fall2020-10-09T15:40:29-05:00

Taking Control of Your Thoughts to Take Control of Your Life

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Who comes to mind when you think of the most influential person in your life? A parent, family member, or friend? You might respect the opinions of all of them, but in reality, the most influential person in your [...]

Taking Control of Your Thoughts to Take Control of Your Life2020-08-20T08:38:07-05:00
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