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Posts Tagged ‘light therapy’

How to beat the “Winter Blues” for Good

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Are the dark, grim winter days getting you down? Are you dreaming of sunshine?

Many living in the Midwest look forward to Spring. However, for the 10 million Americans who suffer from Seasonal Affective Disorder, spring cannot come quickly enough.… Read the rest →

How to Beat the “Winter Blues” for Good

Posted on: No Comments

by Jennifer Stenzel, LCPC

Are the dark, grim winter days getting you down? Are you dreaming of sunshine?

Many living in the Midwest look forward to Spring. However, for the 10 million Americans who suffer from Seasonal Affective Disorder, spring cannot come quickly enough.… Read the rest →