It can be altogether natural to feel overwhelmed and stressed even amid pandemic circumstances. Formerly isolating from friends, co-workers, and even family, worrying about getting sick or losing a job, and navigating an economic recession are all active [...]
In many dynamic ways, this season of the novel coronavirus has invited innovation at a deeper and more profound level. We have seen new ways to detect the temperature of individuals using a Bluetooth smart thermometer, burgeoning online [...]
Whether your fears revolve around losing a job or the stress of today’s economy affecting your ability to survive and provide in the future, there are many people experiencing unprecedented levels of economic anxiety. These worries can affect [...]
Please read Part II here. Within the last decade, the psychological literature on developing resilience has expanded in breadth and depth. Stories of resilience have taken stock with multitudes that cause the medical community to continually wrestle with [...]
These past few months have been difficult in so many ways. You might find yourself asking, “How do I keep on keeping on?” We are all sick of being cooped up at home. Being cooped up is not [...]
Whether consistently bitten by the latest global battle for health and wellness, the most recent political pundit’s commentary or the ongoing inner turbulence of work-life balance challenges within a governmental quarantine, the inner terrain of our thoughts can [...]