Thinking Forward
At the turn of a new decade, many Americans continue to seek out innovative ways to enhance their lives and acquire a fresh reset into this next year. Our voices narrate stories about ourselves that are responsible for [...]
5 Ways To Make This Year Better Than Last Year
By Grant Stenzel, MS Licensed Clinical Professional Counselor Whether you call it a resolution or goal, the New Year naturally sparks change in our lives. Some resolutions are too focused on a number (“lose X pounds!” “make $$$$!”), so [...]
Simple Tips for Sticking to Your Goals This Year
By Leigh LaSota, MA Licensed Professional Counselor It’s that time of year again. Resolution time. Some approach this with an excitement to clear the slate, start anew, and to create and commit to new personal goals. Others may find [...]
New Year’s Resolutions
Are you getting ready to make New Year's Resolutions for 2015, but are still haunted by failures in past years? What will make this year different? Your problem was probably not a self-control issue, but a goal issue. In [...]
3 Tips for Sticking to Your New Year’s Resolutions
As a year ends, we’re usually tempted to come up with a few life-changing resolutions; many of us vowing over and over that “this year the extra weight will be lost!” or “this year we’re definitely spending more [...]