Despite common misconceptions surrounding it, therapy is not just for adults. Indeed, even children can benefit from it. However, it does get harder for most therapists to handle younger patients, especially when they can’t talk at the same [...]
I don’t think anyone would be shocked to hear that we live in a broken world. As I look around, I see people who have experienced pain or hurt, illness, loss of a loved one, a traumatic event, [...]
One of the keys to being a good spouse, parent or friend is to approach every relationship with humility. And remember: our working definition of humility comes to us from Andrew Murray, who defines it as “not thinking [...]
Here in the suburbs, life is busy. We work, take the kids to school and their extracurricular activities, cook dinner and go to bed. It’s easy to coast through our days and keep moving without stopping to take a [...]
About the Class: Topics of discussion focus on depression, anxiety, self-harm, drug use, trauma, and social media. The goal of this class is to equip parents with simple, yet practical, skills they can use to help their pre/teen [...]
One of the hardest things for many of us to do is to tell someone no. It’s natural to be anxious about what they will say if we deny them their request, but it’s unhealthy to never put [...]