The loss of a loved one is a life-altering event. Journey Through Grief is a six-week course that will explore the tasks of grief, offer the opportunity to share experiences with others who have lost a loved one, and provide information on how to cope with loss.
Posts Tagged ‘Wheaton’
If you find yourself getting angry more often than you’d like, there are steps you can take to deal with this common emotion.
Bottom line: it’s okay to feel anger! We just need to make sure we aren’t harming others or ourselves because of it.… Read the rest →
By: Grant Stenzel, MS Licensed Clinical Professional Counselor
It’s that time of year again. Flowers are flying off the shelves, chocolates are selling by the dozen, and reservations are being made weeks in advance: Valentine’s Day is almost here. But before you start fussing about the perfect outfit for the perfect day, take a step back to make sure your expectations are in check.… Read the rest →
By Grant Stenzel, MS Licensed Clinical Professional Counselor
The holidays seem to be here before we realize it every year. We all want this season to be full of joy and peace, but instead many of us feel anxious and discontented.… Read the rest →
By Steven Howell, MA Licensed Professional Counselor
Isn’t it odd that, after gaining so much of what we wanted in life, we still wonder what’s missing? I mean, as people, don’t we just expect to be happy and content when it seems we’ve been able to get everything in place?… Read the rest →
Gadgets need to be plugged in to recharge. Conversely, nothing drains kids’ batteries like keeping them plugged in throughout the day. The American Academy of Pediatrics found that today’s kids spend seven hours a day on various devices. Their recommendation is no more than two hours a day.… Read the rest →