Mastering the Art of Practicing Mindfulness

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Energy and focus are in high demand in an era that requires constant upkeep with change, demand, accountability, and urgency. Energy to be fully focused and present when emails continue to pile within the inbox, the longsuffering patience [...]

Mastering the Art of Practicing Mindfulness2020-11-16T09:26:47-06:00

Pursuing Happiness with Flow: At Work – Part II

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Please read Part 1 here. For many, when developing their work-related ambitions and climbing through the corporate ranks to clinch their inner potential, the common motivation is the pursuit of personal life satisfaction along with a state of [...]

Pursuing Happiness with Flow: At Work – Part II2020-11-10T13:32:27-06:00

Achieving a Healthy Work-life Balance

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

By Deepak Santhiraj, Licensed Clinical Social Worker A former U.S. Gallup Poll report highlights that the average full-time American worker engages in work-related activities for more than 47 hours on average each week. This [...]

Achieving a Healthy Work-life Balance2019-08-13T08:38:02-05:00

Family Time: How to Do It Well

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

By Mary Hockett, MA Licensed Clinical Professional Counselor  Why is it that families are suffering from so much stress in our society today? Why are so many children anxious and angry? Why are parents so frustrated at their children? [...]

Family Time: How to Do It Well2019-03-06T13:17:49-06:00

Take More Mental Health Days

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

By Grant Stenzel, MS Licensed Clinical Professional Counselor In June 2017, a woman emailed her office and said she was taking a couple days to focus on her mental health. The CEO was so understanding and encouraging in his [...]

Take More Mental Health Days2017-09-29T12:35:19-05:00
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