It’s our mission to help ALL people live their lives well through our supportive and encouraging mental health counseling services. Call today if you are looking for a “therapist near me”. We have 3 convenient locations throughout Chicagoland.
Individual Counseling, Family Counseling, Group Counseling, Online Counseling, Illinois Counseling Services
We know how difficult it can be to seek help with mental health issues. It’s our mission to help ALL people live their lives well, and we’re here to meet you where you are in a supportive, encouraging way.
How To Be A Healthy Christian Therapist Through Difficult Times
To be a good minister, you need to let others minister to you. Each bite-size episode teaches you the small things you can do right now that can lead to big changes in your life as well as the people you work with.
Latest Posts
Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
Quick Anxiety Relief Techniques You Can Use Anywhere
Anxiety can hit at odd times in the grocery line, before a meeting, or while you’re waiting in the car. At Stenzel Clinical, we know you don’t always have time for a long meditation [...]
Overcoming Limiting Beliefs
I found that much of our suffering originates from an invisible source: limiting beliefs. These are deeply held assumptions about ourselves, others, and the world that silently drive our thoughts, emotions, and actions. Left unexamined, [...]
Fueling Optimism
Can you feel it? Just picturing a positive future moment say, an exciting vacation or an anticipated event can instantly boost your mood. That quick change isn't just simple optimism; it's your brain physically shifting [...]
