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Services

With offices in Wheaton, Naperville, Geneva and Schaumburg, Stenzel Clinical Services provides individual counseling and therapy, family counseling, group counseling, marriage counseling, and Christian Counseling. We also offer online counseling if you cannot attend sessions in person.

News & Events

August 07, 2018

The Pursuit of Happiness with Flow

by Deepak Santhiraj, Licensed Clinical Social Worker Our nation continues to experience heightened levels of depression. Current studies reflect that teens are also becoming impacted by these alarming rates of depression. Investigative journalist, Johann Hari, reflects that: One in five U.S. adults is taking at least one drug for a

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August 07, 2018

How To Grow Your Child’s Distress Tolerance

By Grant Stenzel, MS Licensed Clinical Professional Counselor “Parenting is hard.” How many times have you heard that? It’s completely true, of course. Good parenting is supremely difficult. But have you ever thought about why it’s so tough? There are lots of reasons, including having to put your own life on hold, spending much less

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August 03, 2018

How To Launch Your Kids (Out of Your House)

By Grant Stenzel, MS Licensed Clinical Professional Counselor Years ago, I had a sit-down with my kids. The conversation was brief. First, I told my son he was moving out of the house and getting his own place on September 1, 2019. Then, I let my daughter know she was on her own on September 1, 2023. Why September 1? It’s a few

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July 13, 2018

Can a Social Network Cure the Loneliness Epidemic?

The Loneliness Epidemic in America America's kids are lonelier and more isolated than they've ever been. Recent research studies using the UCLA Loneliness Scale have confirmed it, and you can read about them here. In fact, a recent Cigna study asked over 20,000 Americans about loneliness and social isolation. The results have been

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July 10, 2018

Love Languages: How to Improve Communication in Relationships

In his book, The Five Love Languages, author Gary Chapman theorizes that people tend to naturally give love in the way that they prefer to receive love, and better communication between couples can be accomplished when one can demonstrate caring to the other person in the love language the recipient understands. He outlines the basic

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