About Deepak Santhiraj

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So far Deepak Santhiraj has created 39 blog entries.

Pursuing Happiness with Flow: Effective Time Management – Part III

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

by Deepak Santhiraj, Licensed Clinical Social Worker Please read Part II here. Many desire to manage their time well, as a life resource, through efficient practices and life hacks. Whether maximizing the kitchen space as a zone for [...]

Pursuing Happiness with Flow: Effective Time Management – Part III2021-07-08T10:27:42-05:00

Mastering the Art of Practicing Mindfulness – Part II

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Please read Part I here. Inside this pandemic season, we can note that challenging emotions are part of the emotional response to everyday experience. Diverse emotions have been felt in every corner of the world. Challenging emotions can [...]

Mastering the Art of Practicing Mindfulness – Part II2021-06-09T14:16:49-05:00

Moving Past Burnout – The Effects of Trauma (Part IV)

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Please read Part III here. Many relate the current level of burnout and chronic stress to a city to a rapidly spreading fire that has gotten an entire city engulfed in flames inside this pandemic. This healthcare crisis [...]

Moving Past Burnout – The Effects of Trauma (Part IV)2021-05-10T16:00:36-05:00

Building a Culture of Appreciation

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It can be altogether natural to feel overwhelmed and stressed even amid pandemic circumstances. Formerly isolating from friends, co-workers, and even family, worrying about getting sick or losing a job, and navigating an economic recession are all active [...]

Building a Culture of Appreciation2021-04-16T12:11:24-05:00

Recovering Empathy in a Changing World – Part II

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Current research supports that empathy has steadily declined among young people from 1979 onward, and you can read more about its diminishing quality on college campuses here.  Not only prized as part of a skill set and important [...]

Recovering Empathy in a Changing World – Part II2021-04-16T12:42:09-05:00

Living Unhurried

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In many dynamic ways, this season of the novel coronavirus has invited innovation at a deeper and more profound level. We have seen new ways to detect the temperature of individuals using a Bluetooth smart thermometer, burgeoning online [...]

Living Unhurried2021-05-10T15:21:15-05:00
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