About Deepak Santhiraj

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So far Deepak Santhiraj has created 37 blog entries.

Moving Past Burnout – The Effects of Trauma (Part IV)

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Please read Part III here. Many relate the current level of burnout and chronic stress to a city to a rapidly spreading fire that has gotten an entire city engulfed in flames inside this pandemic. This healthcare crisis [...]

Moving Past Burnout – The Effects of Trauma (Part IV)2021-05-10T16:00:36-05:00

Building a Culture of Appreciation

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It can be altogether natural to feel overwhelmed and stressed even amid pandemic circumstances. Formerly isolating from friends, co-workers, and even family, worrying about getting sick or losing a job, and navigating an economic recession are all active [...]

Building a Culture of Appreciation2021-04-16T12:11:24-05:00

Recovering Empathy in a Changing World – Part II

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Current research supports that empathy has steadily declined among young people from 1979 onward, and you can read more about its diminishing quality on college campuses here.  Not only prized as part of a skill set and important [...]

Recovering Empathy in a Changing World – Part II2021-04-16T12:42:09-05:00

Living Unhurried

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In many dynamic ways, this season of the novel coronavirus has invited innovation at a deeper and more profound level. We have seen new ways to detect the temperature of individuals using a Bluetooth smart thermometer, burgeoning online [...]

Living Unhurried2021-05-10T15:21:15-05:00

Acting on Personal Goals in a Meaningful Way

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As we reflect on the past few weeks of a new year, it becomes important to know the “why” behind various goals that we set for a new season of our lives. Goal-setting becomes most meaningful when we sincerely [...]

Acting on Personal Goals in a Meaningful Way2020-12-18T18:02:31-06:00

Regaining Self-Acceptance

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As millions of Americans embrace the holiday season, it also becomes evident that the prevalence of loneliness seems to become acute among young adults. You can read more about the loneliness epidemic here. Key experts and healthcare leaders gathered [...]

Regaining Self-Acceptance2020-12-09T13:35:52-06:00
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