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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
Cultivating Intentional Relationships
Relationships maintain the key ingredients to a healthy and satisfying life, and we have seen how small (and large) investments in our greatest relationships can create tremendous ripples of well-being for a life span. In a completely online study accomplished, there was a sample size of 55,000 respondents from all over the world that indicated that 1 out of 3 were experiencing frequent feelings of loneliness. More specifically, the [...]
How To Thrive In 2023 In Your 20’s
In 2023, as a young adult in your 20s, you will face numerous opportunities as well as challenges. It is essential to have a well-thought-out strategy for achieving your goals if you want to succeed in this fast-paced, ever-evolving world. We'll look at some general advice and tactics that can help you succeed and achieve your goals in 2023 in this article. Set Goals and Prioritize To succeed in [...]
Navigating Busyness
On many occasions even outside the height of the pandemic and global crises, sociologists have started to witness how Americans are living more jam-packed schedules that have led to a frenetic pace. One researcher observed that the national Gallup Poll has reflected that Americans report that they “never had enough time” and this went from 70% in 2011 to 80% in 2018. Simply stated, busyness has become a status [...]
How to Adjust To An Empty Nest
Parents who have raised and cared for their children for a long time may find the transition to an empty nest to be a significant life change. Parents may experience feelings of loss, loneliness, or even anxiety as their children leave home to attend college, work, or other activities. However, parents can adjust to this new stage of life and discover new ways to fill their time and pursue [...]
Suffering From Marital Problems? Try Following These Guidelines
No marriage is perfect, and it’s normal to have disagreements and arguments with your spouse from time to time. However, if you find that you are frequently unhappy in your relationship and that your spouse is the cause of much of your stress, it’s important to do something about it. prolonged unhappiness in marriage can lead to dire consequences, such as Infidelity, mental and physical health problems, and even [...]
Understanding Complex Childhood Trauma
Complex childhood trauma refers to the experiences of multiple and prolonged traumas, typically occurring in childhood or adolescence, such as emotional, physical, and/or sexual abuse, neglect, or domestic violence. These experiences can have a significant impact on a person's emotional, psychological, and physical well-being, and may lead to long-term consequences that can persist into adulthood. Children who experience complex trauma may struggle with a range of emotional and behavioral [...]