How to Manage Your Child’s Anxiety
We are willing to wager that when you were a child, life was easier. If you grew up in the 80s or 90s, you know how different the world is today compared to how it was for you. [...]
The Importance of Selfcare in 2021
2020 brought a huge amount of uncertainty and fear into our lives. Many people are still trying to recover from the pandemic; many will have this struggle for the next few years. Never before have we experienced this [...]
2021: A Year For More Self Compassion
We have all had it tough this past year. The pandemic has wrought all kinds of complications and problems for many. From loved ones that died from the disease to loss of employment, there are many ways people [...]
How Play Therapy Works: Questions & Answers
Play therapy has been found to have a positive impact on as much as 71% of children that undergo it. Here we will seek to provide a basic understanding of what play therapy is and how it works. [...]
5 Ways To Manage COVID Anxiety & Stress In 2021
A survey done in June 2020 found that 40% of adults confirmed struggling with mental health issues or substance use. This large number is no surprise given the challenges people have had to face since the pandemic started. We [...]
Stenzel Clinical Sponsors Building Dreams Together
Each year, Stenzel Clinical gives back to the community by joining with Feed My Starving Children to provide food for those in need. Not only did Stenzel Clinical recently sponsor the Building Dreams event, we also participate in [...]