Do you find yourself becoming angry more often than the average person? Do you often end up saying or doing things in the heat of the moment that you later regret? Anger management issues are extremely common and [...]
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So far Stenzel Clinical Services has created 121 blog entries.
If you're thinking about going to therapy in the Chicagoland area, making sure you have the right therapist is incredibly important. You might be wondering “how to find a good therapist near me?” Although researching and vetting as [...]
It can be altogether natural to feel overwhelmed and stressed even amid pandemic circumstances. Formerly isolating from friends, co-workers, and even family, worrying about getting sick or losing a job, and navigating an economic recession are all active [...]
Despite common misconceptions surrounding it, therapy is not just for adults. Indeed, even children can benefit from it. However, it does get harder for most therapists to handle younger patients, especially when they can’t talk at the same [...]
Post-traumatic stress disorder often kills lives without killing the body. It’s one of the things that leave people devastated in its wake, bringing its victims into a lifelong descent to the endless, soul-piercing chasm of horror by the [...]
When was the last time that you genuinely enjoyed your food? For people with anorexia nervosa, bulimia nervosa, and binge-eating disorder, the answer might be an “I don’t know” with a look away from you. Interesting as it [...]