About Matthew Bullock

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So far Matthew Bullock has created 60 blog entries.

How Online Dating Apps Can Actually Hurt Mental Health

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In the age of digital dating, where a swipe right could mean the promise of something new, online dating apps are a staple in the lives of so many single people. However, for all their convenience, these platforms [...]

How Online Dating Apps Can Actually Hurt Mental Health2024-09-23T12:04:41-05:00

How Media Overload Can Be Bad for Stress Levels

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

We’re constantly bombarded with information, given how predominant media is in our everyday lives. Whether it’s breaking news, social media updates, or streaming services, our days are filled with screens demanding our attention. While staying informed is crucial, [...]

How Media Overload Can Be Bad for Stress Levels2024-09-23T11:56:59-05:00

How to Tackle Mental Health if You Lose Your Job

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

With how unpredictable the economic future can be, coming face to face with losing your job can be an extremely unsettling and distressing experience. At Stenzel Clinical Services in Illinois, we understand just how big of an impact [...]

How to Tackle Mental Health if You Lose Your Job2024-09-23T11:49:52-05:00

Parenting the Angry Teen

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Anger, whether in adolescents or adults, is a complex emotion to discuss due to its multifaceted nature. Let's explore one perspective on the value of anger and how it can intensify during adolescence. Anger serves two primary functions [...]

Parenting the Angry Teen2024-09-04T18:35:38-05:00

How Can Dating Apps Affect My Health?

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

In the digital age, dating apps have revolutionized the way we connect with others, making it more common to try and find potential partners from the comfort of our homes rather than out at an event or in [...]

How Can Dating Apps Affect My Health?2024-05-24T08:11:34-05:00

Top 7 Building Blocks of Self-Esteem

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Self-esteem is more than just feeling good about yourself. It’s a fundamental part of how you interact with the world and make decisions that affect your life. Building and maintaining healthy self-esteem is the key to developing resilience, [...]

Top 7 Building Blocks of Self-Esteem2024-05-24T08:02:14-05:00
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