Choose Mental Health and Peace in 2025
Every one of us experienced a challenging life situation in the previous year. Thankfully, the end of one year and the beginning of another is a chance to catch a break from the past and an opportunity to [...]
How Online Dating Apps Can Actually Hurt Mental Health
In the age of digital dating, where a swipe right could mean the promise of something new, online dating apps are a staple in the lives of so many single people. However, for all their convenience, these platforms [...]
How Media Overload Can Be Bad for Stress Levels
We’re constantly bombarded with information, given how predominant media is in our everyday lives. Whether it’s breaking news, social media updates, or streaming services, our days are filled with screens demanding our attention. While staying informed is crucial, [...]
How to Tackle Mental Health if You Lose Your Job
With how unpredictable the economic future can be, coming face to face with losing your job can be an extremely unsettling and distressing experience. At Stenzel Clinical Services in Illinois, we understand just how big of an impact [...]
Parenting the Angry Teen
Anger, whether in adolescents or adults, is a complex emotion to discuss due to its multifaceted nature. Let's explore one perspective on the value of anger and how it can intensify during adolescence. Anger serves two primary functions [...]
How Can Dating Apps Affect My Health?
In the digital age, dating apps have revolutionized the way we connect with others, making it more common to try and find potential partners from the comfort of our homes rather than out at an event or in [...]