Are you going through a midlife crisis? Although there’s no diagnosis, midlife crises often come with feelings of depression, anxiety, and being trapped. But there’s no reason to panic.

Midlife crises are a time to reevaluate your life and determine what is important. Before you make any drastic decisions, make sure you talk to someone. Counselors at Stenzel Clinical are here to help you make the best choice for your life.