Are you getting ready to make New Year’s Resolutions for 2015, but are still haunted by failures in past years? What will make this year different? Your problem was probably not a self-control issue, but a goal issue.

In this video, Grant Stenzel lays out three important steps to making your resolutions a positive and successful experience. By setting achievable goals that are dependent on you and having a friend or family member for accountability, you can make the breakthroughs you’re looking for.