Now arriving: Winter 2020. Here’s what you can do.
2020 has been a year, hasn’t it? Possibly the strangest and most trying year in any of our lifetimes and winter hasn’t even hit yet. In other words, winter 2020 is going to be an absolute doozy.
Typically, we’re riding some positive momentum from beautiful summer and fall months as winter arrives. But this year, there’s extra covid-related stress and anxiety weighing us down.
How can we get through it? By being proactive and holding tight to community. Humans are wonderfully resilient, particularly when they stay together through dark times.
We wanted to make a fall video about preparing yourself for winter, and here it is. Grant Stenzel has some timely advice on how you can stay hopeful this winter season, and perhaps emerge even healthier on the other side.
Enjoy the video. And remember, if you ever need a professional and licensed counselor to talk to, we at Stenzel Clinical are here and ready to help. Schedule an appointment at any time.
When choosing a therapist, it is important to consider their Areas of Practice. specializes in:
2020 has been a year, hasn’t it? Possibly the strangest and most trying year in any of our lifetimes and winter hasn’t even hit yet. In other words, winter 2020 is going to be an absolute doozy.
Typically, we’re riding some positive momentum from beautiful summer and fall months as winter arrives. But this year, there’s extra covid-related stress and anxiety weighing us down.
How can we get through it? By being proactive and holding tight to community. Humans are wonderfully resilient, particularly when they stay together through dark times.
We wanted to make a fall video about preparing yourself for winter, and here it is. Grant Stenzel has some timely advice on how you can stay hopeful this winter season, and perhaps emerge even healthier on the other side.
Enjoy the video. And remember, if you ever need a professional and licensed counselor to talk to, we at Stenzel Clinical are here and ready to help. Schedule an appointment at any time.