Our Therapists’ Favorite Self-Care Reminders
Life gets overwhelming from time to time.
In those moments, it’s good to breathe deep, give yourself a break and remember how important self-care is.
The therapists at Stenzel Clinical wrote down some of their favorite self-care reminders, and we filmed the results.
Need a professional to talk to? Talk to us anytime. We’d love to work with you at any of our four Chicagoland locations, or even schedule an online session.