If you find yourself getting angry more often than you’d like, there are steps you can take to deal with this common emotion.
Bottom line: it’s okay to feel anger! We just need to make sure we aren’t harming others or ourselves because of it.
If you find yourself getting angry more often than you’d like, there are steps you can take to deal with this common emotion.
Bottom line: it’s okay to feel anger! We just need to make sure we aren’t harming others or ourselves because of it.