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So far Deepak Santhiraj has created 100 blog entries.

Fighting Loneliness by Taking on the Inner Critic

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Loneliness continues to be a problematic internal experience for many Americans, and you can read more about this reflection here. The current trends of our American loneliness landscape continue to indicate that loneliness impacts people across all ages. [...]

Fighting Loneliness by Taking on the Inner Critic2019-07-25T09:41:51-05:00

Emotional Intelligence at Work

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On the fields as well as on the screens, we admire when both athletes and celebrities demonstrate it and scoff and ridicule when they do not exemplify it. Emotional Intelligence (EI) is known as the ability to become aware [...]

Emotional Intelligence at Work2019-07-25T10:55:48-05:00

Understanding the Effects of Trauma (Part I)

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Human history portrays stories of lives that recount tragic experiences, and the history of trauma has a significant and diverse range of expression from war, natural and human disasters, family violence, and brutalities to sexual exploitation, terrorism, and [...]

Understanding the Effects of Trauma (Part I)2019-07-25T10:56:27-05:00

Navigating the Pitfalls of Procrastination

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With almost half the new year under way, many Americans are tasked with navigating multiple long-term goals within any 168-hour week. Time becomes the great equalizer for all that work blue-collar and white-collar jobs as well as the [...]

Navigating the Pitfalls of Procrastination2019-07-25T10:56:14-05:00

Understanding Current Adolescent Vaping Trends

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by Deepak Santhiraj, Licensed Clinical Social WorkerWhen Americans engaged one another on the country scenes of the Civil War during the 1860s, morphine became a battlefield standard. Millions of doses were given to soldiers in need of treatment from [...]

Understanding Current Adolescent Vaping Trends2019-07-25T10:56:47-05:00

Achieving a Healthy Work-life Balance

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By Deepak Santhiraj, Licensed Clinical Social Worker A former U.S. Gallup Poll report highlights that the average full-time American worker engages in work-related activities for more than 47 hours on average each week. This [...]

Achieving a Healthy Work-life Balance2019-08-13T08:38:02-05:00
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