People often think introverts are shy and don’t speak up much, but that’s not entirely accurate. An introvert is actually someone who recharges during solo time, whereas extroverts are filled up by being with people. Often, introverted people wish [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor When you buy a lawn mower, what comes with it? A manual. New car? Have a manual. Coffee machine for your house? You guessed it. Manual. Know what doesn’t come with [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor As a general rule, addictions are pretty much equal opportunity. Men and women are equally susceptible to them. And process addictions (gambling, eating, spending, sex) are no exception. Marnie Ferree, a [...]
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry,” —James 1:19 When you first learn that someone you love has been abused in some way, [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor You’re already picturing an intervention, right? Makes sense. We’ve been conditioned by pop culture to think interventions—a group of loved ones presenting a united front to tell a person battling addiction [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor Do you know what your children like to do in their free time? The hobbies they enjoy when you’re not around? You might be surprised how many parents don’t. Taking an [...]