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Simple Tips for Sticking to Your Goals This Year

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Simple Tips for Sticking to your Goals this year

By Leigh LaSota, MA Licensed Professional Counselor

It’s that time of year again.  Resolution time.  Some approach this with an excitement to clear the slate, start anew, and to create and commit to new personal goals.  Others may find themselves turned off, discouraged, or scoffing at the idea of “New Year’s Resolutions”, looking to the many resolutions that have gone undone, left unfinished, and not followed through, by themselves or by others. … Read the rest →