Every day, from the moment you open your eyes to the second you drift into sleep, you make countless decisions. Some are straightforward, like choosing what to wear or what to eat for breakfast. Others might be more complex, [...]
Life's journey is an intriguing blend of connections and individual pursuits. For many, the bonds they share with others become the pillars of their existence. Yet, sometimes, in the deep interweaving of these connections, there emerges a pattern [...]
Many adults experience trauma at some point in their lives, whether it is the sudden death of a parent, a natural disaster, an act of war or other violence, or an abusive relationship. If you know someone who [...]
No matter how old you and your partner are or how long you have been together, there will be a time in your life as a couple when you and your partner are struggling in your relationship. For [...]
Whenever anyone brings up the subject of family, two overwhelming feelings occur. First, the word family brings memories of love and good family times together at birthdays and holidays. Second, the word family can bring up feelings of [...]
There’s no question that Americans feel lonelier than ever before. In fact, research suggests that since the pandemic began in 2020, more than 60% of all Americans report feelings of loneliness. While some of that loneliness can be explained [...]