Your state of mind is essential for daily living. People with a stable mindset achieve more than those with disturbed mental status. However, stress and life hurdles can interfere with one's state of mind, and things easily deteriorate [...]
Setting personal goals is essential for anyone who wants to achieve their objectives. Usually, goal setting depends on the individual in question because it can be done daily, weekly, monthly, quarterly, or annual, and sometimes longer. It also [...]
Anyone that has battled anxiety knows how confusing this state can be. It is all a big, piled-up mess that never really goes away. Apart from being haunting, it can be overwhelming to process your thoughts and even explain [...]
Fear is naturally meant to help people deal with the feeling of danger. However, when this fear becomes more than it should because it takes over one's emotions and affects their mental stability, then there is a need [...]
A new habit has emerged recently where people struggle to get off their phones at the end of the day. It is a slang word used to describe a situation where people get inside their beds and continuously [...]
Losing a baby is never easy. You shared life and even looked forward to bringing a new baby to the world. The sudden loss of such precious moments and the lost bond between parents and growing baby can [...]