The loss of a loved one is a life-altering event. Journey Through Grief is a six-week course that will explore the tasks of grief, offer the opportunity to share experiences with others who have lost a loved one, and [...]
by Deepak Santhiraj, Licensed Clinical Social Worker Our nation continues to experience heightened levels of depression. Current studies reflect that teens are also becoming impacted by these alarming rates of depression. Investigative journalist, Johann Hari, reflects that: One in [...]
The Loneliness Epidemic in America America's kids are lonelier and more isolated than they've ever been. Recent research studies using the UCLA Loneliness Scale have confirmed it, and you can read about them here. In fact, a recent Cigna study [...]
It’s so difficult to be the parent of child who battles depression. On top of the pain associated with the knowledge that they’re in pain, many parents also feel personal shame that their child is not “normal,” or [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor Living with depression is incredibly overwhelming. Despite the fact that over 16 million Americans suffer from it, it can be a dangerously solitary condition. Source: Major Depression Among Adults The [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor What do you do when depression establishes itself in your daily routine? Your feelings aren’t wrong, and they should be addressed as needed. The most important thing is to recognize sadness [...]