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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
How to Navigate a Miscarriage or Infant Loss with Your Partner
Losing a baby is never easy. You shared life and even looked forward to bringing a new baby to the world. The sudden loss of such precious moments and the lost bond between parents and growing baby can take a toll on anyone, even the strongest ones. It can get so bad that the parents often slide into depression, and others experience permanent mental damage if not handled correctly [...]
How to Find Self-Compassion If You Are A Caregiver
Taking care of the elderly is one of the most fulfilling jobs you can do. You may be committed to caring for your loved one or work in the caregiving world where you attend to the needs of ill and older adults. Whatever scenario you may be in, caregiving requires compassion and love. This is a challenging job that can take a toll on caregivers, especially when dealing with [...]
10 Things to Help You Beat Procrastination
Do you struggle with starting the to-do list that took you a few hours to make in the first place? If you think about striking the first thing on the list and prefer to take a nap instead or keep putting it off for later because of how exhausted you think you are; you probably struggle with procrastination. It is more common, especially today, when people keep chasing dreams [...]
Toward a Positive Workplace Culture
A real and robust work of culture change has been occurring across multiple fronts inside this pandemic. Workplace burnout along with hurry sickness have become a commonplace experience. Employers are now being demanded to connect what they say to what they actually do and move past the many euphemisms of “positive wellbeing” and “keeping mental physique” along with providing the latest apps and subscriptions. Stakes have been raised even [...]
The Top 10 Mood Tracking Apps We Love
While carrying your pen and notebook around is good for a healthy state of mind, it is not the only way to keep track of your mood. Besides, you might not always remember to update your journal, causing you to leave out important details about your mood. Luckily, several mood tracking apps will help you deal with such problems efficiently. Here are the top 10 mood tracking apps we [...]
7 Ways to Cope with Stressful Family Gatherings During the Holidays
The holiday season brings people together. During this time, family gatherings are common. Family get-togethers have been commonplace surrounding the holidays for a long time. Essentially, family members from far and wide come together to be merry, share experiences, and enjoy each other's company. However, it can be quite overwhelming to family members with different personalities. Past family drama does not make things easier either. In the worst case, [...]