News / Blog2022-07-26T22:31:26-05:00

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Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

An Event For Parents: Grant Stenzel Speaks About Helping Your Kids With Anger, Anxiety & Fear

Monday, September 9th Compass Church 1551 Hobson Rd Naperville, Illinois 6:30 pm - 8:00 pm Parents: Are you struggling to find ways to help your child overcome feelings of anger, anxiety or overwhelming fears? Grant Stenzel will be presenting at Compass Church in Naperville on September 9th. To learn more about Grant's presentation, you may Contact Us by following the link. We look forward to seeing you there!

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Teen Talk: Four Tips For Communicating With Your Adolescent

So you’ve hit “that stage”… The phase of life where you’ve suddenly become ridiculously uncool in your child’s eyes, you’ve been side-lined by a cellular device and you feel like anything and everything you say will be met with a roll-of-the-eyes. Welcome to adolescence. While we may not be able to magically cure your teen from… well, being a teen, we can provide you with some tips on how to [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Success In The Suburbs

We run into so many parents who are measuring success by how nice their home is, how well their child is doing in sports or by what kind of car they drive. But is any of it making them truly happy? In this video, Grant takes a look at "waiting to be happy" versus being grateful and happy in the moment.

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

It Takes a Village: The Importance of Drafting and Coaching the Team Who Raises Your Child

Successfully raising a child is no small feat. Not only are parents tasked with developing habits of healthy eating, sleep and communication for their little one, but finding the best players to support a child can be a challenge within itself. Caregiver relationships: doctors, family, teachers, counselors and coaches all can be incredible influences on a child’s health, personality and overall well-being. It often takes a bit of research and [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Chronic Illness Or Clinical Anxiety?: How To Address Your Anxiety Symptoms

In Part One and Part Two of this article, we discussed how anxiety can mask as physical illness and the different forms in which it shows up. In Part Three, this final installment, we will discuss ways to attempt to control your anxiety symptoms on your own, and follow-up with suggestions for those who try and feel that they cannot. Once you identify that you are dealing with anxiety, be [...]

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

“Is This Just a Phase?” – Tips to Help Decide If Your Child Needs Counseling

By: Amy Churchill One if the most common questions I hear from parents is: "How do I know if this is just a phase?". Whether it’s regarding tantrums, separation anxiety, sleep disruptions, hyperactivity, attention seeking or any other undesirable behavior- parents often struggle with knowing if and when such issues will pass by themselves, or if it is time to bring their kids to counseling. And, in parents' defense, it's [...]

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