RECENT ARTICLES
NEWS
Each week, we post the latest articles and new blog content across a variety of categories. Browse our latest.
A Parent’s Guide to Internet Safety (Part 2)
by Grant Stenzel, LCPC What you don’t know can hurt you. I find most parents do not have a good understanding of the dangers that can accompany all of the electronic gadgets their children have. Also, there is no way to know of all of the potential hazards that your children may have to navigate. I am hoping to introduce you to some of these hazards to help guide your [...]
Video: What Rules Should My Kids Have on Facebook?
"Should I have rules for my kids on using Facebook?" Yes! You definitely should. But some parents aren't sure what those rules should actually be. Watch Grant Stenzel as he shares some tips on rules that parents might want to consider when it comes to how their kids use Facebook and other types of social media.
How to Beat the “Winter Blues” for Good
by Jennifer Stenzel, LCPC Are the dark, grim winter days getting you down? Are you dreaming of sunshine? Many living in the Midwest look forward to Spring. However, for the 10 million Americans who suffer from Seasonal Affective Disorder, spring cannot come quickly enough. Seasonal Affective Disorder, commonly known as SAD, is a disorder that affects a person’s mood and is caused by light deprivation. Therefore, people begin to feel [...]
Guiding Children with the End in Mind
by Steve Wright, LPC. Children do not come with instruction manuals. You cannot reboot them when there is catastrophic failure and go back to the default settings. We don’t get to return them when things go wrong. What we do get is the opportunity to shape another human being into an adult. Who that adult becomes is a combination of heredity and environment. Parents have a say in both those [...]
Self-Harm: Why We Do It and How To Stop
By Jennifer A. DuBos, MA LPC The subject of self-injury, or cutting as most people generically refer to it, is something that can turn any parent’s stomach. We think “What could have happened to my child that would be bad enough to make her want to cut herself?” Cutting, or self-injury, has seen a dramatic rise in occurrence and awareness over the last five years, but the practice of [...]
A Parent’s Guide to Internet Safety (part one)
by Grant Stenzel, LCPC If you are reading this article I am going to assume you realize that Internet safety is vitally important for your children. I could post statistics, stories and facts to scare you about cyberbullying, predators, scams and different types of sex and pornography. However, I am going to assume you already realize there is a need and simply go ahead and help you down that road. [...]