Stenzel Clinical proudly supports Feed My Starving Children. Learn more here.

Posts Tagged ‘Joy’

How To Be Joyful (After Christmas)

Posted on: No Comments

By Grant Stenzel, MS Licensed Clinical Professional Counselor

How to be joyful

The holidays can be filled with stress, but finding moments of joy before and during the holiday season is fairly easy. Songs and treats fill our bodies with that special Christmas warmth, giving and receiving gifts is a happiness-producing exchange, and spending quality time with family is like food for the soul.1.… Read the rest →

Serving and Gratitude: Opening the Door for Joy in Our Own Lives

Posted on: No Comments

FullSizeRender5By Grant Stenzel, MS Licensed Clinical Professional Counselor

The holidays seem to be here before we realize it every year. We all want this season to be full of joy and peace, but instead many of us feel anxious and discontented.… Read the rest →

Constant Comparison | A Chasing after the Wind

Posted on: No Comments

Constant comparison robs your joy. If you’re always worrying about getting more money, a better house, a better job, then you may need to take a step back and give yourself time to stop and smell the roses.

Grant Stenzel explains how to be present and find joy in what you already have.… Read the rest →