Overcoming Challenges in Perfectionism

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

As college students are entering their campuses either for the first time or returning back to their post-secondary aspirations, recent studies are confirming that young people are embracing more perfectionistic tendencies within the United States, Canada, and the United [...]

Overcoming Challenges in Perfectionism2019-07-25T11:02:04-05:00

How to Take Control of Automatic Thoughts

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

By Aubrey Morris, Licensed Professional Counselor How often do you think of things that you “should” or “have to” do? I’m not talking about taking a shower, going to school, or paying your bills. No, I mean thoughts like, [...]

How to Take Control of Automatic Thoughts2018-08-17T13:54:09-05:00

Dealing with Perfectionism: Perfection is the Enemy of the Good

When choosing a therapist, it is important to consider their Areas of Practice. specializes in:

Many of us often have trouble settling for good enough. More often than not, we want things to be perfect, or at least an idealized image of what we think is perfection. Whether you’re trying to write up a [...]

Dealing with Perfectionism: Perfection is the Enemy of the Good2015-10-23T12:33:32-05:00
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