Think you've mastered the art of hiding your emotions from your partner? Well - consider it again. A new study by prominent emotion researcher Dr. James Gross reveals a surprising truth: shutting down your feelings actually sabotages your [...]
In today's interconnected world, emotions spread like wildfire, carried by a wireless network of mirror neurons in our brains. These tiny cells allow us to empathize and understand others, but they can also make us highly susceptible to [...]
After decades of delving into workplace collaboration and, specifically, the detrimental effects of excessive ineffective collaboration, the medical community became well-versed in the stress that high performers routinely face. However, this was an entirely different beast. What was [...]
Please read Part 2 here. Procrastination is a common struggle experienced by many of us. We often find ourselves feeling guilty and self-critical about it, yet the behavior persists. Why? Several factors contribute: the lack of effective habits [...]
There are various roles in which we participate in that will require avoiding mistakes at all costs. Whether in the operating room as a surgeon, the financial sector for investment banking, transportation profession for moving passengers to and [...]
When standing in a room full of professional speakers, author and CEO of the Trust Edge Leadership Institute, David Horsager, cites that, “Communication is never the core issue. Trust is.” Whether in presentations with a large audience, engaging [...]