Please read Part 1 here. Overcoming negative thoughts and emotions of a trauma narrative are linked to deliberately, repeatedly, and gradually revisiting the painful, upsetting, and oftentimes distressing memories associated with the trauma. A new conceptual framework for [...]
Granville Stanley Hall, American psychologist and the founder of the child study movement in his era, wrote in 1904 about the exhilarating turbulence of adolescence: These years are the best decade of life. No age is so responsive [...]
Reference to the previous article on emotional regulation is here. Anxiety-related circumstances are some of the more common expressions of mental health needs within our societal landscape. The current statistical significance indicates that a multitude of Americans are [...]
Loneliness continues to be a problematic internal experience for many Americans, and you can read more about this reflection here. The current trends of our American loneliness landscape continue to indicate that loneliness impacts people across all ages. [...]
On the fields as well as on the screens, we admire when both athletes and celebrities demonstrate it and scoff and ridicule when they do not exemplify it. Emotional Intelligence (EI) is known as the ability to become aware [...]
Human history portrays stories of lives that recount tragic experiences, and the history of trauma has a significant and diverse range of expression from war, natural and human disasters, family violence, and brutalities to sexual exploitation, terrorism, and [...]