About the Class:
The BOLD™ group is an 8-week courage-building group for adolescents based on Dr. Brené Brown’s research. Participants will engage in activities that focus on topics including values, courage, vulnerability and authenticity. With a group of their peers, teens will get the opportunity to identify and process what is getting in the way of being their truest selves and develop strategies to become a more authentic version of themselves. Participants will gain coping skills, address self-worth and self-esteem issues and work collaboratively with their peers.
About the Facilitator:
Katie Scheer Dawson, LPC, CDFW-Candidate Katie is a therapist who focuses on building self-worth, confidence and coping skills in adolescents and young adults. She is trained in facilitating The Daring Way™ curricula, based on the research of Dr. Brown.
Recent Posts
Is Decision Fatigue a Real Thing? 5 Ways to Overcome It
Every single day we make hundreds sometimes thousands of tiny choices. What to eat for breakfast, which shirt to [...]
Communication Rules for a Healthy Marriage
Marriage is not magic, its work, practice, and respect. Over the years working with couples, we’ve seen the same patterns [...]
What Is EMDR Therapy and How Can It Help You Heal from Trauma?
At Stenzel Clinical, we see trauma in many forms car accidents, loss, abuse, medical emergencies, or long periods of stress. [...]