By Grant Stenzel, MS Licensed Clinical Professional Counselor Deciding to seek therapy is a big decision that can be a little intimidating, but it gets a bit easier if you know how to find the right therapist. It’s [...]
By Rita Rippentrop, Licensed Clinical Professional Counselor For the majority of us, home is somewhere we are excited to return to at the end of the day. It is a place where we feel loved, respected and safe [...]
By Rita Rippentrop, Licensed Clinical Professional Counselor April is Alcohol Awareness Month, and while alcoholism is extremely common, it often goes overlooked. Have you or a loved one shown up late for work, disappointed [...]
By Natalie Stage, MA Licensed Clinical Professional Counselor There are many myths surrounding Perinatal Mood and Anxiety Disorders, As I mentioned in Part I, Postpartum depression is the most commonly known term for when [...]
By Grant Stenzel, MS Licensed Clinical Professional Counselor It is extremely common for the go-to idea of depression to be someone spending their entire day in bed with a tissue box at the ready because they can’t seem [...]
By Deepak Santhiraj, Licensed Clinical Social Worker A former U.S. Gallup Poll report highlights that the average full-time American worker engages in work-related activities for more than 47 hours on average each week. This [...]