by Robert Gottlieb, MA LPC In the first part of this article, I discussed the importance of keeping regular sleep habits.However, your sleep schedule isn't the only factor that affects the quality of your sleep. Here are several other [...]
by Robert Gottlieb, MA LPC Freud once said “a prerequisite of sleep is a deliberate rejection of reality.” In English, that basically means in order to sleep we must ignore the fact that sleep is actually a rather bizarre [...]
by Grant Stenzel, MS LCPC Bullies are not new. We have had bullies since the beginning of time. One of my favorite bullying stories is from II Kings 2:23-24. From there Elisha went up to Bethel. As he was [...]
by Cara Jones, LCPC “I can’t say no.” “I should do this.” “It just has to be this way.” “If something doesn’t turn out the way I hoped, it’s just going to be awful.” “I have to [...]
by Eunia Lee, LCPC "You complete me." - Jerry, in the film Jerry Maguire. Did you swoon when Tom Cruise (Jerry) declared his love to Renee Zellweger (Dorothy) with these words near the end of this film? Am I [...]
by Steve Wright, LPC Divorce is one of the most painful of human experiences. It has been compared with the grief and pain of the death of a spouse. Indeed, the death of the relationship to the person one [...]