Though the amount of time varies on how long couples wait to have children, it is safe to say that the minimum of 18 years a couple spends parenting greatly outweighs the time they initially spend as a couple, [...]
While I may have a bit of knowledge about relationships and communication stored up, I will not pretend that I’m an authority on superheroes. However, if we think about the strength, focus and ability it takes to have and [...]
Last week I addressed conflict in couples’ relationships: how to remind yourself that your partner is not your sworn enemy while going through tough times, and how to show vulnerability to your partner, helping them to understand that you [...]
As our last month of summer began, bringing with it our final summer holiday, I was struck with a deep gratitude for my career, recognizing that I am very fortunate to love what I do. This made me think [...]
The heat waves have dissipated, the crowds at the pool are starting to thin and that familiar list of school supplies has arrived. Fall is near, and it’s time to send the kids back to school. Starting a new [...]
Gratitude is an important part of the therapeutic process. Grant Stenzel discusses the need for and common barriers to gratitude.
